Releasing the Pressure: The Power of Expressing Emotions Suppressing emotions only lets them simmer beneath the surface. To find peace, we must give them a voice—allow them to be felt, expressed, and released. Tags: bottling emotions, dealing with emotions, emotional awareness, emotional balance, emotional expression, emotional freedom, emotional growth, emotional healing, emotional intelligence, emotional release, emotional resilience, emotional well-being, expressing emotions, finding peace, handling emotions, healthy coping, healthy expression, inner peace, inspirational cartoon, little life lesson, managing stress, mental health, mental wellness, motivational cartoon, overcoming emotional suppression, personal growth, self expression, stress-relief, suppressing feelings, thought for the day