
Held
Grief doesn’t ask to be
healed—it asks to be held.
Tags: acceptance, being with pain, black and white symbolism, clinging to loss, compassion, compassionate awareness, deep emotional process, emotional presence, emotional weight, grief, grief work, healing through presence, heaviness, holding grief, inner emotional truth, love through grief, mindfulness in pain, non-fixing, Norma and grief, Norma's shadow, sadness, shadow, shadow-self, sorrow, staying close, tender holding, transformation through feeling, vulnerability