Integrated

I carry both, and still move as one.

Insight

I do not have to choose between the different parts of myself in order to move forward. I can hold what seems opposite—the certain and uncertain, the known and unknown, the light and dark—and allow them to belong to the same whole. Integration is not making everything the same. It is carrying all of myself in one direction.

Reflection

What can I carry together without needing to choose between them?

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