Heavy Load

Depression is a weight unseen,
pressing down on the heart and soul.
It holds you in place, yet every small
step forward lightens the load, one breath,
one moment at a time.

Tags: burden, courage, darkness, depression, emotional weight, empowerment, growth, healing, heaviness, hope, inner strength, inspiring visuals, introspection, journey, little life lesson, mental health, mental wellness, mindfulness, moving forward, overcoming, patience, persistence, personal growth, progress, resilience, self care, small steps, struggle, thought for the day, thought-provoking graphics