Norma sits cross-legged inside a white circle against a black background, wearing a red shirt with her eyes closed and one hand resting over her heart, listening inwardly.

Listening to My Heart

Before I decide where to go, I
listen to what moves me.

Insight

I am learning to listen to what moves me before deciding what to do with it. My feelings do not always require action, explanation, or resolution. Sometimes, simply acknowledging what matters allows me to recognize what is already present within me. When I give myself space to listen, I can move forward with greater awareness of what feels meaningful and true.

Reflection

What am I feeling drawn toward, and what might I discover if I listen without immediately needing to act?

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