The Sacred Gift of Breath Breath is our life force, the first and last act that brings us into and takes us from this world. Cherish each breath, for it sustains us, and we never know if the next will come. Tags: air, appreciation, birth, breath, breathe, cherish each breath, death, existence, first and last act, gift, gratitude, health, inhale and exhale, life and death, life force, life's essence, living in the now, mindful breathing, mindfulness, mortality, precious moments, presence, sacred, sacred gift of breath, sustenance, vitality, well-being