
The Chain I Hold
I thought it was holding me.
Then I noticed my hand.
Insight
I am beginning to recognize that some of the things I experience as limitations are patterns I have continued to hold. What once felt necessary may no longer serve me. I don’t need to struggle against the chain or judge myself for holding it. Awareness allows me to see my own participation and recognize that I may have more freedom than I thought.
Reflection
What am I continuing to hold because I have forgotten that I can let go?